The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah.
Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness.
The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between.
From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being.
Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human.
Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
Episodes
84 episodes
Episode 72: Squishy Nut Brain
This week we wrap up our discussion of Meditation for Fidgety Skeptics and start exploring a new book: The Idiot Brain by Dean Burnett.Turns out, your brain is amazing… but also kind of a jerk.We talk about why you...
Episode 71: Meditation with a Side of Rage
In this episode, we dig into Chapter 4 and the idea that meditation isn’t soft—it’s a hard skill. The kind that helps you take the pause, challenge the brain voice, and pivot instead of spiral.We talk about why mindfulness works (even in...
Episode 70: Busy Is a Badge
In this episode, Chris and Sarah recap Chapter 3 of Meditation for Fidgety Skeptics and tackle one of the biggest excuses we all use:“I don’t have time.”They explore why busyness feels productive, why “rest” can trigger g...
Episode 69: The Unclenching of the Asshole Is Difficult
In this episode, Chris and Sarah discuss meditation, duality, and why trying harder isn’t always the answer.They explore what it really means to “do it wrong,” how effortlessness often matters more than effort, and why awareness, not per...
Episode 68: Business Cats & Equanimity
This week, we try something new: a five-minute guided body scan.It goes exactly as you’d expect.We talk about:why you’re not bad at meditationequanimity (or however you pronounce it)body scans vs. bre...
Episode 67: My Brain Voice is Still a Dick
In this episode, Sarah and Chris continue their deep-but-funny dive into Meditation for Fidgety Skeptics by Dan Harris and Jeff Warren, breaking down the real beginner questions people have about meditation... wi...
Episode 66: Blood of My Enemies - Yikes!
In this episode, the hosts delve into the importance of mindfulness and meditation, sharing insights from the book 'Meditation for Fidgety Skeptics' by Dan Harris and Jeff Warren. The conversation touches on competitive nature, personal growth,...
Episode 65: Smelly Balls
In this lively episode, the Gaster Girls kick off the new year with a candid conversation about their experiences, personal growth, and the changes coming to their podcast. They share humorous anecdotes about their struggles with technology, th...
Episode 64: Perry The Menopause Platypus
This episode of the Mental Funny Bone podcast is a delightful reminder that laughter is a vital part of life. Whether it's navigating health issues, financial struggles, or the quirks of friendship, the hosts show us that humor can make even th...
Episode 63: Have You Met the Pets?
In this episode, Chris and Sarah share personal stories, including their upcoming high school assembly focused on mental health, and emphasize the importance of self-compassion and community support. The conversation highlights the continuous j...
Episode 62: Put This in My Brain Sack
SummaryIn this episode of Mental Funny, hosts Sarah and Chris and Becca explore the intersection of humor and mental health, discussing personal experiences with anxiety, self-compassion, and the importance of listener engagement throug...
Episode 61: A Very Special Episode
Join Christine, Sarah, and Becca as they dive into a uniquely chaotic yet enlightening episode of 'The Mental Funny Bone.' The trio embarks on a recount of The Gaster Girls weekend meditation retreat at the ominous sounding Omega Institute.&nbs...
Episode 60: Our Bad Reputation
Welcome to another episode of the 'Mental Funny Boat' podcast where Christine is joined by Sarah, and Becca to discuss mental health, wellness, and more.. Chris shares an hilarious exchange about losing a wallet, dealing with customer service, ...
Bare Bones Banter with Will Person
Join Sarah and Christine with their co-host Becca on this episode of 'The Mental Funny Bone' as they dive into an enthralling conversation with their guest, Will Person. With a past as a Team USA bobsledder, Will sheds light on his near-decade-...
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Episode 59: Explaining 9/11 to Gen Becca
Christine and Sarah (Joined by Becca) return with another engaging episode of 'The Mental Funny Bone,' blending humor and serious discussions on mental health and current events. The conversation takes a passionate and political turn, addressin...
Episode 58: When Gastermania Runs Wild
Christine and Sarah welcome listeners to 'The Mental Funny Bone,' diving into their usual blend of comedy and mental health insights. The episode is packed with personal updates including Sarah's excitement over a 'game-changing' meditation pil...
Episode 57: Coming in Blind
In this episode of 'The Mental Funny Bone,' sisters Christine and Sarah talk candidly about mental health while sharing humorous anecdotes from their lives. Christine discusses her overweight cat's health issues and amusing interactions with he...
Episode 56: Ramblings of a Sleep-Deprived College Mom
Christine and Sarah kick off another laugh-packed episode of 'The Mental Funny Bone,' blending mental health discussions with side-splitting stories. From online dating fears and podcast gods to entrepreneurial frustrations and fitness challeng...
Bare Bones Banter: Kevin White and Believe Crew
Welcome to an engaging episode of Bare Bones Banter with Chris, Sarah, and Becca from The Mental Funny Bone podcast. This week features an enlightening conversation with Kevin White, founder of the Believe Crew. Kevin shares the poignant person...
Episode 55: Self-Help Yourself to A Little Hard Work
Welcome to The Mental Funny Bone! In this episode, Sarah, Christine, and Becca dive into the messy, hilarious, and honest side of self-help and mental health. From awkward jiu-jitsu stories and the realities of personal growth, to generational ...
Bare Bones Banter: Five Minutes from a Meltdown, David Meyer
In this episode, David Meyer discusses his new book, 'Five Minutes from a Meltdown,' a comedic poetry collection that explores the absurdities of life and the importance of humor in coping with mental health challenges. He shares his journey of...
Episode 54: Becca in the Big Leagues
In this episode, Chris, Sarah and Becca discuss the challenges of transitioning from college to adulthood, including job hunting, social media frustrations, and the realities of maternity leave. Chris and Sarah share humorous anecdotes about th...
Bare Bone Banter with Author Lindsay Scola
SummaryIn this episode of Bare Bones Banter, host Sarah and Chris engage with Lindsay Scola, author of 'AI for ADHD.' Lindsay shares her personal journey with ADHD and narcolepsy, discussing the challenges she faced in self-advocacy and...
Episode 53: BJJ - It's Not an Extra J
In this episode of 'The Mental Funny Bone,' our hosts dive into a laughter-filled discussion on everything from jiu jitsu classes to heartwarming soccer highlights. As they tackle a whirlwind of topics, including the challenges of balancing per...