The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah.
Our mission is to create a safe and entertaining space where listeners can explore mental health topics, find solace, and enjoy laughter. The podcast aims to destigmatize mental health discussions and empower individuals to approach their own well-being with humor and openness.
The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between.
From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being.
Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human.
Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
The Mental Funny Bone
Latest Episodes
Episode 72: Squishy Nut Brain
This week we wrap up our discussion of Meditation for Fidgety Skeptics and start exploring a new book: The Idiot Brain by Dean Burnett.Turns out, your brain is amazing… but also kind of a jerk.We talk about why you...
Episode 71: Meditation with a Side of Rage
In this episode, we dig into Chapter 4 and the idea that meditation isn’t soft—it’s a hard skill. The kind that helps you take the pause, challenge the brain voice, and pivot instead of spiral.We talk about why mindfulness works (even in...
Episode 70: Busy Is a Badge
In this episode, Chris and Sarah recap Chapter 3 of Meditation for Fidgety Skeptics and tackle one of the biggest excuses we all use:“I don’t have time.”They explore why busyness feels productive, why “rest” can trigger g...
Episode 69: The Unclenching of the Asshole Is Difficult
In this episode, Chris and Sarah discuss meditation, duality, and why trying harder isn’t always the answer.They explore what it really means to “do it wrong,” how effortlessness often matters more than effort, and why awareness, not per...
Fan Mail
the gruel story reminded me of the time my mom mixed a can of green beans with beefaroni and I missed a st Michaels basketball game because she wouldn’t let me leave the dinner table until I ate it
Pittsburgh, Pennsylvania
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