The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah.
The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between.
From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being.
Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human.
Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
The Mental Funny Bone
Episode Seventeen: Kennywood Sweaters and Football Shorts
NOTE: Here we go again, Funny Boners! Our Pittsburgh is showing! For those of you who don't live in Pittsburgh and don't know what Kennywood Park is or was. A quick watch of this video may be required:
An Actual Video of Everything We Talked about at Kennywood:
https://www.youtube.com/watch?v=2fHkbRSRCTI&list=PLVMtWrTuFNomu6UsHk02L7rLL5yl0f-m_&index=4
Hilarious siblings, Chris and Sarah discuss their podcast, fan mail, business cards, and post-vacation depression. They also mention their upcoming soccer game where Pittsburgh Steeler legend, Jerome Bettis, is playing against some UK team. They revisit for the umpteenth time, the confusion between England, the UK, and Great Britain.
The conversation then revolves around childhood memories of visiting Kennywood Park, an amusement park in Pittsburgh. The siblings reminisce about their experiences, including buying tickets, matching outfits, and riding various attractions. They discuss the high cost of admission and express a desire for an all-you-can-eat ticket.
Finally, getting back into self-improvement with the Atomic Habits of James Clear, Chris and Sarah discuss the concept of identity-based habits. They explore aligning habits with personal values and using habit scorecards to track and evaluate habits. They also touch on the four laws of behavior change and the implementation intention strategy. They conclude by discussing their plans for implementing these concepts in their own lives.
And here's a link to the Kennywood Park of today!
Kennywood Park: https://www.kennywood.com/
And the donation/order page for March Fourth.https://l.facebook.com/l.php?u=https%3A%2F%2Fdocs.google.com%2Fforms%2Fd%2Fe%2F1FAIpQLSeXGcBMQkokCv0T7_89n0i0oZrpZIqEfk7ikOYkO5yK3Qzu4g%2Fviewform%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR2jgLXKtVUMlSLYiU4PAs1hqo2bQXo8NLNc-vvRzArpEPSFZjhBSEj2Vpk_aem_DgXkYxUtCcTTxUg_DWMLGg&h=AT1IXVzaGA5yGj4nRLfsE_TnjjXvKiRkrYThkkz3eMo5zjR9bnjpSYxKJkVx8rQIKjss1uH4GOdVbVq9XiGX52LzjGET26X06yJYVTcK7q8c2OHDt95ll8EbvqTbzAS0Rw&__tn__=-UK-R&c[0]=AT0rPBLCe_rFcC_OcKHc4sTCFGwz1pwU3aougUWnj4MmMmqEJHVvsTvxWk_ylFpQrbgdUVODFJdEpH3BPHjqURMGVieacsCeNCGOT0tQs4e2u-qwH94DTY0K4u3St0OLr7b2o4zVrN0htZweH-gxFwS9NgI4gnDZevNOhpRQbBzrnjqZESPXbrq9k
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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