The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah.
The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between.
From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being.
Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human.
Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
The Mental Funny Bone
Episode Eight: Baby Got (Feed)Back
Welcome to the latest episode of The Mental Funny Bone Podcast with sisters Chris and Sarah! Join us for a delightful and insightful conversation as we explore a variety of topics designed to entertain and enlighten.
In this episode, we ask the Funny Boners for feedback. Give it to us. We can take it! Next, we share a classic Growing Up Gaster story about Mad Dog 20/20 and SeaWorld.
Finally, we take a deep dive into the onion of self-awareness and how it can help us define and align with our values. We review some shitty values and good values and reflective practices to understand ourselves better and live more authentically.
Join us and tickle your mental funny bone with Chris and Sarah!
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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