The Mental Funny Bone
Welcome to "The Mental Funny Bone", hosted by hilarious siblings Chris and Sarah.
The Mental Funny Bone is not your typical comedy podcast. It's packed with hilarious tales from the 80s and 90s, courtesy of two irreverent sisters, who dive deep into the wild world of mental health, sharing personal stories, insightful discussions, and of course, plenty of laughs along the way. These sisters aren't afraid to peel back the layers and share their struggles, triumphs, and everything in between.
From anxiety to depression, therapy sessions to sibling rivalry, no topic is off-limits for this dynamic duo. Chris and Sarah offer a fresh perspective on the challenges we all face when it comes to our mental well-being.
Through their witty banter and candid conversations, they shed light on the complexities of mental health, proving that even in the darkest moment, sometimes the best therapy is just sharing a laugh with the ones you love. So buckle up for a rollercoaster ride of comedy, chaos, and courageous conversations about what it means to be human.
Disclaimer: While Chris and Sarah are not licensed mental health professionals, they offer their perspectives based on personal experiences and encourage listeners to seek professional help when needed.
The Mental Funny Bone
Episode Seven: Bag of Jeep Ducks
Welcome to the latest episode of The Mental Funny Bone Podcast with Sisters Chris and Sarah! Get ready for a fun-filled and thought-provoking ride as we drive into an array of quirky and relatable topics, beginning with a detailed look at why these Jeepers collects these ducks.
Next, we share some hilarious stories about falling down and making new friends in New York and about how wearing lucky socks for an extended number of soccer games will make an unlucky start to a vacation.
We're also excited to introduce our name for our wonderful listeners. We've affectionately dubbed you, our listeners, The Funny Boners!
But it's not all laughs and giggles. We dive into a serious conversation about the pressure to perform perfectly, whether at work or in sports. We discuss the challenges, the stress, and the impact this pressure can have on our mental health. Together, we'll explore strategies to cope and remind ourselves that it's okay to be imperfect.
So, plug in your earbuds and join us for a blend of humor, honesty, and heartfelt advice. Tune in now to laugh, learn, and lighten up with The Mental Funny Bone Podcast!
Links and References:
Jeeps and Eats (Rudy's YouTube Channel)
https://youtube.com/@JeepsAndEats?si=iG1U4r1Qene-JB4O
Michaela Brewer's article on how we can take better care of our athletes:
https://globalsportmatters.com/health/2022/05/04/what-ncaa-college-athletic-departments-need-to-know-athlete-mental-health/
How to find mental health help when you're struggling. https://www.psychologytoday.com/us/therapists
https://washingtoncountyhumanservices.com/agencies/behavioral-health-developmental-services
https://www.alleghenycounty.us/Services/Human-Services-DHS/Publications/Resource-Guides
Apps - Just search mental health where you get your apps.
EAP programs are a great place to look for help!!
Additional Resources (Sports Related):
https://globalsportmatters.com/health/2020/12/04/mental-health-resources-2/
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